Shopping for holiday gifts does not have to be a pain your WALLET!  There are many great cheap massage gifts at our NJ day spa that will be a perfect fit for anyone on your list.

Our Reflexology foot massage is the ideal gift for tired, achy feet. Do you know someone who stands on their feet all day?  Maybe a teacher?  Or how about a busy stay-at-home mom who juggles caring for her kids, maintaining the home and trying to find some time for herself.

Any man or woman keeping up with a long commute to and from work, 5 days a week, can use a relaxing break for their feet.

The Reflexology foot massage is the perfect cheap massage gift that will literally sweep them off their feet!

Reflexology, also called zone therapy, is based on the notion that each body part is represented on the hands and feet and that pressing on specific areas on the hands or feet can have therapeutic effects in other parts of the body. Circulation is improved, nerve impulses are unblocked, and stress is relieved. Reflexologists claims that this treatment method can be effective for back pain, migraines, infertility, arthritis and many other problems.

Reflexology Massage Prices in NJ

In New Jersey, prices for a Reflexology massage at Day Spas are on the rise.  At ABC Day Spa, we charge $55.00 for a 30 minute Reflexology massage.  $55 for an amazing spa gift!

Our spa menu prices reflect our commitment to ensuring that you have the ability to pursue personal enhancement and relaxation at comfortable menu prices. Whether it’s for yourself or someone special on your holiday gift list, ABC Day Spa will help you find the right spa gift that fits your budget.

ABC Day Spa is located within the renowned CentraState Wellness Center in Freehold and we are open to the public.  Once inside our facility, you’ll find that everything in here is devoted to your health and happiness.

Best Massage in NJ

We offer a diverse staff of professionally trained and certified massage therapists.  We only hand select the best.  You’ll love the difference of an expertly trained touch during a relaxing and therapeutic massage.

See our list of NJ massage services online. And BUY INSTANT GIFT 24/7

Check out our entire menu of NJ spa services including valuable membership options that make going to the spa every month much more affordable!

Call ABC Day Spa: 732-625-1600

*Also check out our blog that’s all about waxing services in NJ and find the best spa deals in NJ at ABC Day Spa!

‘Like’ ABC Day Spa on Facebook.

Cheap Massage Gifts at ABC Day Spa in Freehold!

ABC Day Spa (located at CentraState Hospital in Freehold) is thrilled to announce the return of our famous Buy One Get One (BOGO) spa gift certificate sale! If you are purchasing a NJ spa gift certificate, take a look at our BOGO deal!

For a limited time only, when you purchase an NJ spa gift certificate from ABC Day Spa for $200.00, you will receive a free spa gift certificate in the amount of $75.00.  You can keep the extra free gift certificate for yourself (we won’t tell) or give it as a gift to someone else.

Unlike many other NJ day spas, our dollar denomination gift certificates never expire! 

NJ Spa Services

ABC Day Spa in Freehold offers an all-encompassing menu of relaxing and therapeutic spa services.  Being located within the renowned CentraState Hospital offers our guests the perfect ambiance to focus entirely on their health and wellbeing. 

Massage Therapy

We offer a full suite of massage therapy services in NJ including the classic Swedish massage and Therapeutic massage.  You can also experience one of our more unique massage therapy treatments like the Hot Stone Massage. This is an excellent give for any massage fanatic!

The Hot Stone Massage is heavenly.  This is a real treat for someone who has experienced the traditional Swedish massage before (or even for someone who has not).  Our therapists uses large, warm stones and place them on key energy points on your body. The heat encourages circulation and helps loosen stiff muscles.  Then the stones are used along the body to massage away tension.  These stones are round and smooth, not jagged.  They feel amazing.

Anyone who is particularly active in sports or fitness will likely appreciate our Sports Massage. The Sports massage offered at ABC Day Spa in Monmouth County emphasizes prevention and healing of injuries to the muscles and tendons.  Luxurious no – but that doesn’t stop hundreds of men and women from flocking to ABC each month to receive the popular therapy.

Sports massage uses techniques similar to a Swedish massage but with the goal of breaking down knots in the muscles and increasing range of motion.   They are different in that a sports massage will focus in a particular area or injury in the body and the Swedish massage offers a general, relaxing treatment from head to toe.

Don’t know which massage to get?  Call us we can help! Call 732-625-1600 to speak to one of our customer associates.

About ABC Day Spa at CentraState

Located within the renowned CentraState Wellness Center in Freehold, ABC Day Spa offers NJ guests the area’s leading health and beauty experts providing a comprehensive array of beauty, health and wellness services under one roof.

Focusing on fulfilling needs and wants, ABC Day Spa puts forth an all-encompassing menu of spa services, consisting of essential face, body and mind therapies, brought together in a professional spa atmosphere that promotes a commitment to self-awareness and the ability to pursue personal enhancement with comfortable menu prices.

‘Like’ ABC Day Spa on Facebook.

It’s easier and more affordable then ever to enjoy your favorite NJ spa services at ABC Day Spa in Freehold.   Now you can find the best NJ spa deals and get the best NJ spa coupons online, every day of the week, 24 hours a day!

Visit www.NJSpaCoupon.com to start saving on massages, facials and more.  We have an incredible spa deal being offered every day of the week.  These spa deals can help you save up to 60% on spa services at ABC Day Spa.

For example, a recent deal offered on the NJSpaCoupon.com site had the Hot Stone Massage reduced from $99.00 down to $69.00, a savings of 30%. The interesting point to note here is that at most NJ day spas, a Hot Stone Massage is priced around $150.00.  ABC Day Spa in Freehold offers the service for a more wallet friendly price of $99.00 and then uses the spa coupon website to discount the service even further.

Another recent NJ spa deal offered a Swedish Massage reduced from $69 down to $49!!!!  That’s an amazing price for a one-hour massage at ABC Day Spa! They offer all of the luxury, but for a lot less!

Here’s how the site works: The ‘Deal of the Day’ is only offered for 24 hours, or until the deal reaches its ‘maximum sold’.  After that, the deal is closed and a new deal is posted.  You have three months to use your ‘deal’, so hurry in and take advantage of these cheap, cheap prices!

Want to know what today’s NJ spa deal is?  Visit the site at njspacoupon.com

About ABC Day Spa

ABC Day Spa is located at CentraState Hospital in Freehold, across from the state-of-the-art fitness center.  The facility offers an all-encompassing menu of spa services, consisting of essential face, body and mind therapies, brought together in a professional spa atmosphere that promotes a commitment to self-awareness and the ability to pursue personal enhancement with comfortable menu prices.

Contact:

ABC Day Spa

732-625-1600

info@abcdayspa.com

http://www.abcdayspa.com

Sports Massage Therapy Available at NJ Day Spas

Athletes have been getting sports massages for years and years, but it’s only recently that the amazingly therapeutic effects of a sports massage have been recognized by the masses.

Even still, NJ day spas are slow to add the popular sports massage to their menu of massage therapies.  Most day spas feel that the sports massage is not luxurious enough, and the traditional day spa in New Jersey is all about luxury, not so much healing.

Sports Massage in NJ

The Sports massage offered at ABC Day Spa in Monmouth County emphasizes prevention and healing of injuries to the muscles and tendons.  Luxurious no – but that doesn’t stop hundreds of men and women from flocking to ABC each month to receive the popular therapy.

Sports massage uses techniques similar to a Swedish massage but with the goal of breaking down knots in the muscles and increasing range of motion.   They are different in that a sports massage will focus in a particular area or injury in the body and the Swedish massage offers a general, relaxing treatment from head to toe.

When receiving a sports massage, it’s important to talk to your therapist before hand to address your specific injuries and areas of pain.  At ABC Day Spa, you will be asked to fill out an intake form for your therapist to review with you.

Want to know more about getting a sports massage in NJ?  Call ABC Day Spa at 732-625-1600.

Check out our entire menu of NJ spa services including valuable membership options that make going to the spa every month much more affordable!

*Also check out our blog that’s all about waxing services in NJ and find the best spa deals in NJ at ABC Day Spa!

Most of us already know that a gift certificate for a massage at a NJ day spa is one of the most popular gifts for any occasion.  Massage gifts are very versatile, perfect for men, women, teens, athletes, couples and more!  There are so many massages to choose from including Swedish, Deep Tissue, Sports, Hot Rock…the list goes on and on.

So how do you know which massage gift is perfect for the person on your list?

Types of Massages at ABC Day Spa in NJ

At our Monmouth County day spa, we offer a diverse selection of massage therapies.  The most commonly requested massage and best known is the Swedish massage.  This is a therapy that focuses on relaxation by using a light to medium touch to circulate blood throughout the body, reduce tension and relieve stressed muscles.

A Swedish massage can be a great gift for anyone, but some men and women prefer something a little more intense, something with a stronger touch.  And that’s where our Deep Tissue (therapeutic) massage becomes the next best choice.  A deep tissue massage uses a medium to heavy touch to work through knotted muscles that have become stiff and painful due to tension, stress, and sometimes injury.  A deep tissue massage by one of our skilled massage therapists will literally melt away pressure, stress and tension that is building up inside the body and leave you feeling care-free and completely relaxed.

If you’re looking for something a little more exotic, the Hot Rock massage fits this bill nicely.  This is a widely popular massage at our NJ day spa that incorporates a Swedish-like touch using warm basalt stones that are placed on key energy points throughout the body.  The warmth from the stone encourages circulation and then each stone is used to massage the body from head to toe.  It’s an enlightening experience!Still, there are so many more to choose from!  But don’t get overwhelmed.  If you purchase a gift certificate for a Swedish massage for someone and they prefer a Deep Tissue, they can still use their gift certificate and pay for the difference.

We all know that massage therapy feels wonderful!  But did you know that massage therapy is also wonderful for us?

Benefits of Massage Therapy

Regular massage therapy has been shown to lower blood pressure, increase blood circulation and lymph flow, relax muscles, improve range of motion, and increase endorphins (enhancing medical treatment).

So, while you may think of massage therapy as pampering, it is also very necessary for maintaining optimal health and wellness.

See our list of NJ massage services online.

Buy your spa gift certificate online 24/7!  Our online store is always open. Print and send your gift or email it in an instant!

Best Massage Prices in NJ

You want the best massage in NJ at the right price?  Call ABC Day Spa today at 732.625.1600 and see what we are all about.  We are changing the way spas do things here in NJ and we think you’re going to like it.

Check out our entire menu of NJ spa services including valuable membership options that make going to the spa every month much more affordable!

Call ABC Day Spa: 732-625-1600

Check out our other blog sites!

www.NJBestDaySpa.com

www.waxcornernj.com

www.brazilianwaxnj.com

Back Waxing for Men at NJ Day Spas – What to Expect

Now that summer is here we are once again seeing a rise in the number of men coming in for male back waxing services in our Monmouth County spa.  I thought it might be good to take some time to put some information out there for other men considering back waxing or body waxing services in NJ.

First every man must know that back waxing for men is very common these days.  Not only is back waxing common, but chest waxing, neck, arms, eyebrows, you name it…..we do it. 

Why Back Waxing for Men?

It’s simple, waxing is one of the most effective hair removal solutions that offers long-term benefits and smooth skin for weeks.  By long term benefits I mean that over a long period of time, hair that has been consistently waxed grows back less dense.  Yes, you will actually notice a reduction in hair after continued waxing.

Another benefit is that waxing leaves your skin smooth for weeks. Unlike shaving, waxing pulls the hair out from the root, leaving the hair follicle empty.  It can take anywhere from 3-4 weeks, and sometimes longer depending on the person, for new hair to begin to re-grow.  And when it does, you will notice that the hair that breaks through the surface of the skin is soft, not coarse like it is after shaving. 

Most Common Male Body Waxing Procedures

We have a complete menu of male body waxing services, but the most common are as follows:

·         Men’s eyebrow waxing

·         Men’s back waxing 

·         Men’s chest waxing

·         Men’s neck waxing

·         Men’s shoulder waxing

Male back waxing is very quick and easy. Men love that the hair does not grow back quickly and that they do not have to shave their back’s daily.

It’s Time to Bring Your Sexy Back!

As the weather is getting warmer and men are wearing fewer clothes, it is very important to start male back waxing services now. That way when summer starts you are already on a schedule and your hair starts to thin out even more..

If you are too afraid to try waxing then you will never know all of the wonderful benefits. We hear it all the time…’the results are so worth it because honestly who wants to shave every single day?’

To learn more about male back waxing in NJ, visit ABC Day Spa online.  Also check out our blog that’s all about waxing services in NJ!

About Valentina Chistova

Valentina Chistova is a world-renowned aesthetician and beauty expert whose experience encompasses all facets of skin care and back treatments. Internationally trained, educated and certified, Valentina has devoted more than twenty years to her profession.

Valentina is a member of the National Cosmetology Association and a CIDESCO candidate (Comite International Desthetique et de Cosmetologie Desthetique), which is the highest degree of beauty therapy certification available in the United States and worldwide. Most recently, Valentina completed a rigorous training program with the Spanish organization Wontersaf, one of the world’s leading centers for trichology, capillary diagnostics and scalp and hair treatment to combat hair loss and other hair dysfunctions. Valentina also holds a Registered Nursing Degree from Kharkov State University and Cosmetology degrees from the Kharkov Medical Institute in the Ukraine and the Capri Institute of Cosmetology in New Jersey.

Valentina is the owner and director of skin care for ABC Day Spa in Freehold NJ.

Find great NJ spa deals online!

We all know that part of aging means loss of collagen in our skin.  Losing collagen makes us look older because we lose volume and elasticity.  Our skin is made up mainly of collagen, which is a protein. In fact, more than 80% of our skin is made of collagen. Collagen is a structural protein found throughout our bodies that provides strength that our tissue and organs require while elastin provides the ability to stretch and recoil.

Facial fillers like Restylane and Juvederm are temporary ‘fixes’ to fill in areas of the face where collagen has been lost, resulting in a hollowed appearance and lines and wrinkles.  You can prevent or delay the need for such fillers by ensuring that your diet is packed with collagen enhancing foods.
It’s simply unbelievable. In our quest for science to produce us a magical weapon against aging, we failed to realize that the things that can help us the most can be found in our own kitchen. The top two are kale and collard greens.

Anti-Aging Miracle Foods!

Dark-green leafy vegetables such as kale and collard greens are another way to add collagen producing foods to your diet. They are high in vitamin C and lutein, a very powerful antioxidant, kale and collard greens help the body make collagen and use protein effectively, which can result in increased elasticity and moisture control for the skin and connective tissue. Examples of other dark-green leafy vegetables that are helpful in helping collagen production are spinach, arugula, chicory, mustard greens and Swiss chard. While not typically considered a dark-green leafy vegetable, asparagus is also helpful in building collagen. Your body requires about 10 mg of dark-green leafy vegetables each day to increase collagen production, which equates to about 4 oz. of collard greens or 2 oz. of kale.

I’ll eat to that!

If you have any skin care questions, please feel free to email me at info@valentinachistova.com or join me on Facebook at www.facebook.com/valentina.chistova

Visit all of my blog sites: www.ValentinaChistova.com , www.brazilianwaxnj.com , www.waxcornernj.com , www.njbestdayspa.com .

About Valentina Chistova

Valentina Chistova is a world-renowned aesthetician and beauty expert whose experience encompasses all facets of skin care and body treatments. Internationally trained, educated and certified, Valentina has devoted more than twenty years to her profession

.

Valentina is a member of the National Cosmetology Association and a CIDESCO candidate (Comite International Desthetique et de Cosmetologie Desthetique), which is the highest degree of beauty therapy certification available in the United States and worldwide. Most recently, Valentina completed a rigorous training program with the Spanish organization Wontersaf, one of the world’s leading centers for trichology, capillary diagnostics and scalp and hair treatment to combat hair loss and other hair dysfunctions. Valentina also holds a Registered Nursing Degree from Kharkov State University and Cosmetology degrees from the Kharkov Medical Institute in the Ukraine and the Capri Institute of Cosmetology in New Jersey.

Valentina is the owner and director of skin care for ABC Day Spa in Freehold NJ.

ABC Day Spa in Freehold NJ is located inside the renowned CentraState Wellness Center.  Making good use of their ideal location, the famed Monmouth County spa has created new Mother’s Day spa packages that include a day pass to use the swimming pool, sauna and steam room at CentraState.

An assortment of pre-arranged Mother’s Day spa packages is available to purchase online at ABC.com or in person in Freehold.  Consumers can also create a unique Mother’s Day spa adventure that includes the best of ABC Day Spa’s full service spa amenities as well as the wellness offerings at CentraState.   The spa has taken the liberty of creating some spa packages for mom that include their most talked about services.

For example, the ‘My Mom is the Best’ ($205.00) spa package includes everyone’s favorite Vitamin C Facial, a relaxing Reflexology Massage, a day pass to the CentraState Wellness Center and lunch in the spa.

Any mom who is on her feet all day will love the ‘My Mom is Beautiful’ package ($75.00) which includes the foot-friendly Reflexology Massage and a skin-softening paraffin treatment. 

The ‘Mother’s Delight’ package ($134.00) takes care of mom from head to toe with a soothing Neck and Shoulder Massage, Deep Cleansing Facial and day pass to the CentraState Wellness Center.

To view or purchase all of the Mother’s Day spa packages, go to https://abcdayspa.boomtime.com/lgift and select ‘Mother’s Day’ from the drop down menu.

As part of ABC’s ‘Luxury for Less’ philosophy, the spa is currently offering a gift certificate special.  Clients who purchase a $300 gift certificate will receive an additional gift certificate in the amount of $75.00.

About ABC Day Spa:

Renowned skin care expert Valentina Chistova is the owner of ABC Day Spa.  Since opening the doors in 2010, Valentina has been committed to making the spa a regular part of one’s daily lifestyle. ABC Spa has become known for its ‘Luxury for Less’ pricing system that offers quality, luxury spa services for prices that are much less.  ABC is located inside the renowned CentraState Health and Wellness Facility and offers a complete menu of spa services for women, men and teens.

For more information about ABC Day Spa or to shop online for a Mother’s Day spa gift, please visit their website: http://abcdayspa.com .

Contact ABC Day Spa;

901 West Main Street,
Suite 120
Freehold, NJ 07728

732-625-1600

http://njbestdayspa.com/ (blog site)

Who doesn’t love going to the spa? Relaxing in a soothing atmosphere to recharge your batteries so that you can plunge back into your busy schedule with renewed vigor is quite something else, isn’t it?

But nowadays, with job layoffs and reduced salaries, luxury treatments such as spas have taken a backseat. The question to ask though is whether spas are to be considered high-end luxury and whether should you just cut it out of your life because they may be pricey.

The truth is, spas used to be luxury indulgences and were also priced in the premium range, but not anymore.

ABC Day Spa aims to make spa treatments affordable to all. We sincerely believe that pampering yourself should not be a once-in-a-while luxury that you indulge in after much planning and saving. Actively taking care of yourself should be an affordable lifestyle choice. Our day spa services are not extravagant luxuries, but affordable necessities. Take a look at our membership price chart to see what we mean.

We bring essential face, body and mind therapies in a professional atmosphere of health and well-being. Without paying an extravagant amount, you can enjoy quality treatments that will rest and rejuvenate your body.

The health benefits of spa treatments are well known. Massages can reduce stress and improve blood circulation. Bath oils and spa salts aid removal of toxins and metabolic wastes from the body. Along with reducing muscle pains, massages also promote easy flow of lymphatic fluids, elevate the mood and even improve the digestive system performance thereby promoting healthy weight loss.

And of course other services such as waxing and facials not only makes you look good but you also feel better. All this translates into better overall health, mentally and physically.

Taking care of your body and mind must be high priority for everyone, not just for celebrities who can afford the usually expensive spa treatments.

Whether you are looking for painless wax, cleansing facials or just a day of pampering and relaxation, ABC Day spa NJ offers you a wide variety of options to choose from. With our coupons for spa services, you even get a discount on our already reasonably priced services.

We are one of the best spas for a massage in NJ. Our therapists are well trained in various spa treatments.

The high cost of spa services should no longer prevent you from making it a day-to-day lifestyle choice. ABC Day Spa brings you quality spa services at affordable prices.

NJ day spa owners are optimistic about a successful year in 2011.  The economic down turn had been difficult for many NJ spas, but after a few years of operating in the red, many NJ spa owners are optimistic for 2011.

Valentina Chistova owns and operates two successful Monmouth County day spas, Aquamedica Spa in Long Branch and ABC Day Spa in Freehold.  While many spas in NJ were downsizing or closing their doors entirely, Chistova managed to push through the difficult years and even open a second spa in 2010.   According to Chistova, today’s most successful spa owners will have to be smart about how they position their spas in 2011.

Chistova says, “Consumers still want to go to the spa, but they aren’t going as frequently.  The biggest reason is price.”  When times were good and spas were booming, some NJ day spas were raising their prices year after year and consumers were paying the increases.  When times got tough, consumers had to re-evaluate how they spent $100 dollars.  Chistova says today’s consumer is looking for ways to get the most out of every dollar.

Chistova’s two spas operate under a philosophy she likes to describe as ‘Luxury for Less’.  Consumers can get the same luxurious day spa treatments at either spa, for less money than most area spas are charging.  “Less money doesn’t mean less service,” explains Chistova.  “We offer 2 full day spa settings, locker rooms, amenities, showers and more.  The only things we have less of are high prices.”  The concept dates back hundreds if not thousands of years ago to Russia where Chistova is from.  “In Russia, spa is considered a way of life, a necessity for health and well being.  Spa prices in Russia reflect this sentiment.”  Chistova explains that the concept of the day spa in the US is almost entirely luxury-based. “It is luxurious to have a nice massage, but lets not forget all of the important health benefits,” says Chistova.  “If we want consumers to be able to take advantage of such healthy resources, we have to make it affordable.”  And that is just what she has done at both spas.

In addition to daily and weekly specials that offer up to 40% off already lower menu prices, Chistova offers spa memberships and pre-paid spa cards that make going to the spa on a regular basis much more affordable. For this holiday, Chistova encourages consumers to buy spa gift cards as gifts for anyone on their list.  Spa gift cards to both spas, Aquamedica and ABC Day Spa never expire.  Plus, for the past few weeks she has been offering steep discounts on gift certificate purchases.

Chistova’s advice to spa owners in 2011 is to make their business more accessible by more people more often.   “The way to do this is by offering prices that are more realistic for consumers,” she adds.

Aquamedica Day Spa is located on the beaches of Long Branch, NJ at the Pier Village lifestyle center.  ABC Day Spa is within the renowned CentraState Wellness Center in Freehold and is open to the public.  Both spas are under the directorship of Valentina Chistova, an internationally trained skin and beauty expert.  For a complete list of services and offerings, visit http://www.aquamedicaspa.com or http://abcdayspa.com .

Inquiries:

Valentina Chistova

Info@abcdayspa.comb

http://www.valentinachistova.com